Nutrition not only impacts our physical health, but it also plays a major role in our mental and emotional well-being. In order for our bodies and brains to function optimally, they need the proper nutrients provided through the food we eat. The foods we eat can influence how we feel and how efficiently we function. Our registered dietitian is here to address dietary concerns that are impacting your overall health and well being. Some of the issues our dietitian can address are as follows:
Food not only has nutritional value to our bodies, but psychological value. Most of us strive to eat nutritionally but are often confused by all the contradicting advice distributed by the media. As we make decisions about what to eat during our day, we are constantly choosing between foods that are supposedly good for our body and foods that will satisfy us. Luckily there is a way to do both and we will help you learn how! We help you get rid of the diet mentality and free yourself to choose foods that you love and that will nourish your body.
We have a variety of services available to help you balance your physical, mental and emotional health. These services include:
- Individual dietary services
- Nutrition classes
- Lifestyle nutritional support group
- Counseling services
- Psychiatric services
Please feel free to contact us if we can assist you on your journey to complete health!