Welcome to complete health! Our goal is to help each individual on their journey to achieve physical, mental and emotional well being.
Food not only has nutritional value to our bodies, but psychological value. Most of us strive to eat nutritionally but are often confused by all the contradicting advice distributed by the media. As we make decisions about what to eat during our day, we are constantly choosing between foods that are supposedly good for our body and foods that will satisfy us. Luckily there is a way to do both and we will help you learn how! We help you get rid of the diet mentality and free yourself to choose foods that you love and that will nourish your body.
We have a variety of services available to help you balance your physical, mental and emotional health. These services include:
- Individual dietary services
- Nutrition classes
- Lifestyle nutritional support group
- Counseling services
- Psychiatric services
Please feel free to contact us if we can assist you on your journey to complete health!